How to Prepare Ultimate Stir fry vegetables and tuna rice

Hello everybody, it's Brad, welcome to my recipe site. Today, we're going to prepare a distinctive dish, How to Make Homemade Stir fry vegetables and tuna rice. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Stir fry vegetables and tuna rice, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Stir fry vegetables and tuna rice delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Stir fry vegetables and tuna rice is 6 people. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must prepare a few ingredients. You can cook Stir fry vegetables and tuna rice using 18 ingredients and 8 steps. Here is how you cook that.

My colourful rice

Ingredients and spices that need to be Get to make Stir fry vegetables and tuna rice:

1. For rice:
2. 4 cups basmat rice
3. 2 teaspoons cooking oil
4. 1 teaspoon salt
5. 1 kettle hot water
6. For vegetables :
7. 3 fresh tomatoes
8. 1 big onion
9. 1 carrot
10. 3 colours capsicums /bell peppers
11. 1 cup spring onion
12. 1/2 cup Cauliflower
13. 2 teaspoons mixed dry spices
14. 3 tins tuna
15. 1 tin sweet corn
16. 1 tin mushroom whole
17. 1 hot chillie (option)
18. 2 lemons

Instructions to make to make Stir fry vegetables and tuna rice

1. Wash and drain water put inside rice cooker pot then add oil, salt and hot water
2. Let Cook for few minutes not totally cooked drain water and cook for 10 minutes let aside
3. On low heat Pan add tuna, mixed spices, salt and onions
4. Add mushrooms, capsicums /bell peppers, spring onions, carrot, Cauliflower
5. Add sweet corn, tomatoes, lemon juice
6. Lastly add hot chillie and mix well let Cook for 25 minutes on low heat
7. Add rice and mixed well for 2 minutes and switch off the gas
8. Enjoy and don't forget to follow my YouTube channel https://www.youtube.com/channel/UC9CY2wU1qjkzfajJyNf0d9w

While this is certainly not the end all be guide to cooking easy and quick lunches it's very good food for thought. The stark reality is that will get your own creative juices flowing so that you can prepare excellent lunches for the own family without having to complete too much heavy cooking through the practice.

So that is going to wrap this up for this exceptional food Recipe of Homemade Stir fry vegetables and tuna rice. Thanks so much for your time. I'm sure you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!