Recipe of Award-winning Black bean feta quinoa bowl

Hello everybody, I hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, Recipe of Any-night-of-the-week Black bean feta quinoa bowl . One of my favorites. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Black bean feta quinoa bowl , starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Black bean feta quinoa bowl delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Black bean feta quinoa bowl is 7 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Black bean feta quinoa bowl estimated approx 45 mins.

To get started with this particular recipe, we have to first prepare a few components. You can have Black bean feta quinoa bowl using 13 ingredients and 4 steps. Here is how you can achieve that.

Ingredients and spices that need to be Get to make Black bean feta quinoa bowl :

1. 2 tablespoons olive oil
2. 1 medium onion, finely chopped
3. 4 cloves garlic, minced
4. 1 1/2 cups chicken Stock
5. 3/4 cup golden quinoa rinsed
6. 1 teaspoon ground cumin
7. 1/4 teaspoon cayenne pepper
8. Salt and freshly ground black pepper
9. 5 ounces baby Spinach
10. 1 bag (12 oz) frozen sweet corn kernels, thawed
11. 2 (15 oz) cans black beans, drained and rinsed
12. 1-2 ounces feta cheese crumbled
13. 2 tablespoons fresh cilantro leaves, torn for garnish

Instructions to make to make Black bean feta quinoa bowl

1. In medium saucepan set over medium heat. Heat oil until shimmering about 2 minutes.
2. Add the onion and sauté until browned about 5-7 mins then add minced garlic and sauté for 2 more mins add chicken broth and quinoa and mix until fully combined. Add the cumin, cayenne and a pinch of salt and pepper
3. Increase the heat to high and bring the mixture to a boil immediately reduce the heat to low, cover and simmer for 15-20 mins or until the liquid is absorbed add the spinach and gently toss with the quinoa until wilted
4. Remove the pan from the heat. Stir in corn and black beans crumble feta and garnish with cilantro

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So that's going to wrap this up with this exceptional food Simple Way to Make Super Quick Homemade Black bean feta quinoa bowl . Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!